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Alexis Martinez

I’m in my 4th-year of dietetics undergrad at Life University in Atlanta Georgia.I am also certified with Spencer Institute as a wellness coach and a student member of The Academy of Nutrition and Dietetics so I can stay up to date on all the latest nutrition news and research. I’m dedicated to sharing what I have and am learning both personally and professionally with women seeking to lose weight and improve their lifestyles.

The Worst Type of Belly Fat: [Weight Loss Tips for Women]

Did you know that our bodies, specifically our bellies, contain two types of belly fat? Understanding the difference between the two will not only help you slim your waistline but also drastically reduce your risk of developing certain metabolic disorders and chronic diseases.

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