Atlanta, Ga
Personalized 1:1 Nutrition & Wellness Coaching Packages
- For women diagnosed with ADHD or anyone who finds themselves struggling with motivation, organization, or consistency in reaching health goals, this personalized coaching service is here to help you succeed.
- Format: Weekly or bi-weekly 60 minute video sessions with additional text support via a secure app or platform.
- Deliverables: Custom nutrition & wellness coaching tailored for your ADHD struggles. Personalized wellness routine guidance, and weekly resources with helpful nutrition education and wellness tips.
- Packages: 6-Week and 12-Week package Options
ADHD Health Habit Builder Intensive
- A focused, 4-week intensive is designed for women with ADHD or anyone who finds it hard to stay on track with their health goals. This intensive is here to help you master the art of habit-building, even when focus and motivation feel challenging.
- Format: Four weekly one-on-one 45-minute sessions with a daily accountability check-in option via text or app.
- Deliverables: A 30-day Habit Tracker, tailored action plans, and a wrap-up session with a maintenance guide.
"FOCUS" Group Coaching Progra
This FOCUS program emphasizes the process of understanding, developing, and maintaining healthy eating habits specifically for women who find themselves sidetracked, easily overwhelmed, or struggling to keep up with health routines—whether they’re diagnosed with ADHD or experience similar challenges. Each week, we’ll tackle common barriers, from planning meals to managing stress, together with a supportive community and expert guidance.
Duration: 12 weeks
Status: Currently Not Enrolling
Enrollment for the next session will open soon! Join the waitlist to be the first to know when spots become available and to receive early access and exclusive offers.
Client Testimonials
“Working with Alexis, of Healthy Brown Girl LLC has been a phenomenal experience. You held me accountable, which is imperative to any coaching relationship. Your mindful and personalized approach made all the difference in helping me achieve my weight loss goals as postpartum mom that’s breastfeeding. The tools you provided were incredibly effective, and the recommended journaling practice was particularly insightful and will keep me focused and intentional regarding my goals. Your coaching program was the perfect way to stay on track and regain momentum when needed. Thank you for making this journey so much easier and more fulfilling! May God continue to bless you, your business, your family, and all of your future endeavors..”
~Dominique
“Healthy Brown Girl is an AWESOME resource for women on an active mission to reach their body goals. Tying mental health to our physical performance, Alexis tailors plans to each individual so we have the best chance for success. Absolutely love the program!”
~Kamaria
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