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"Learn to Live Healthy and The Rest Will Follow"

Healthy Brown Girl

Meet Alexis; the founder of Healthy Brown Girl, LLC

I understand the desire to lose weight and the frustration that often accompanies it. In my own journey, I’ve struggled in the past to maintain my health both physically and mentally. The aha moment was when I realized the interconnected nature of both physical and mental health.

Have you been on a weight loss journey, seeking results but feeling like something is holding you back? Trust me sis, you’re not alone. That’s why I specialize in helping women like you uncover the emotional ties that might be impacting your weight loss goals.

Imagine a weight loss journey that goes beyond calorie counting and exercise routines—where we delve into the emotional aspects that may be influencing your relationship with food and your body. If you’ve ever felt like there’s more to the story, that your emotions might be playing a role, I’m here to guide you.

Together, we’ll explore the connection between emotional well-being and weight loss, creating a tailored plan that addresses both. I’m passionate about helping you achieve your weight loss goals by understanding and addressing the emotional hurdles that may be hindering your progress.

If you’re ready for a holistic approach—one that acknowledges the emotional aspects of weight loss without judgment—I’m here to support you. Let’s embark on a journey that not only transforms your body but also empowers you to overcome emotional struggles, paving the way for lasting well-being and a healthier relationship with yourself.


I am a Nutritionist with Nutrition and Dietetics graduate degree, currently pursuing a license to become a Registered Dietitian.

I am also pursuing my degree and license as a Positive Psychologist set to graduate in 03/2024.

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