Ready to Transform Your Life and Learn to Nourish
Your Mind and Thrive With ADHD.

Take the First Step Towards a Healthier You

Don’t let another day pass feeling frustrated with your health or habits. Book your consultation now and start your journey towards a balanced, healthier life that works with your ADHD, not against it.

P.S. Spots are limited to ensure I can give each client my full attention. Don’t wait to start your transformation!

Qualifications: MS in Positive Psychology Coaching ; BS in Nutrition & Dietetics.

Signature Program: The F.O.C.U.S System

Hey there, amazing woman with ADHD! I see you, I hear you, and I know the struggle is real. But guess what? I've got something that's going to change the game for you. I'm so excited to introduce you to... FOCUS: Your Path to Food Freedom and ADHD Empowerment!
  • Finding your unique ADHD eating patterns (yeah, they exist!)
  • Observing your behaviors without judgment (no shame here, promise!)
  • Creating strategies that actually work for your ADHD brain
  • Using your ADHD super-powers to build healthy habits (you've got them, trust me!)
  • Sustaining your success long-term (because we're in this for the long haul)
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